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NOTE: The Following 3 Muscles Make up the Hamstrings
Click on the Superficial Muscle to Learn About Muscle Anatomy & Physiology - Deep Muscles Below
Deep & Superficial Skeletal Muscles of the Body
Muscles of the Shoulder Girdle
Trapezius | Levator Scapulae | Pectoralis Minor | |
Serratus Anterior | Sternocleidomastoid | Splenius | Scalenes |
Muscles of the Shoulder Joint
NOTE: The Following 4 Muscles Make up the Rotator Cuff
Supraspinatus | Teres Minor |
Muscles of the Core
Rectus Abdominus | External Obliques | Internal Obliques | |
Quadratus Lumborum | Multifidus |
Muscles of the Hip & Pelvic Girdle
Gluteus Maximus | Gluteus Medius | Gluteus Minimus | |
Rectus Femoris | Sartorius | Iliopsoas | Piriformis |
NOTE: The Following 5 Muscles Make up the Adductor Complex
Adductor Magnus | Adductor Longus | Adductor Brevis | Gracilis |
Biceps Femoris | Semitendinosus | Semimembranosus |
Muscles at the Elbow Joint
Biceps Brachii | Brachialis | Brachioradialis | |
Triceps Brachii | Anconeus | Pronator Teres | Pronator Quadratus |
Muscles of the Wrist & Hand
Muscles of the Knee Joint
NOTE: The First 3 Muscles Make up the Hamstrings
Biceps Femoris | Semitendinosus | Semimembranosus |
NOTE: The Following 4 Muscles Make up the Quadriceps
Muscles of the Foot & Ankle
Gastrocnemius | Soleus | Tibialis Posterior | |
Peroneus Longus | Peroneus Brevis | Peroneus Tertius | |
Extensor Digitorum Longus | Extensor Hallucis Longus | Flexor Hallucis Longus | Flexor Digitorum Longus |
More Information & Functional Muscle Anatomy Guide Information
Anatomy
Origin:
The origin of a muscle is the point at which it attaches to a bone (usually) or another muscle. The structure that the origin is attached to is not moved by the contraction of the muscle.
Insertion:
The muscle insertion is the point at which a muscle attaches to the skin, a bone, or another muscle. The insertion attaches to the structure that will be moved by the contraction of the muscle. Insertions are usually connections of muscle via tendon to bone.
Major Artery:
Each muscle's blood supply is carried to by a major artery.
Neural Innervation:
Which nerves innervate each muscle.
Trigger Points:
Hyperirritable spots in skeletal muscle that are associated with palpable nodules in taut bands of muscle fibers.
Physiology
Concentric Functions:
The function of a specific muscle while it is in its shortening phase.
Eccentric Functions:
The function of a specific muscle while it is in its lengthening phase
Isometric Function:
The function of a specific muscle while it is neither lengthening nor shortening.
Related Muscles:
Muscles which have similar structure or perform similar functions.
Antagonist:
Muscles which directly oppose the action of the listed muscle.
Exercises:
Exercises which recruit the muscle in question.
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