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NOTE: The Following 3 Muscles Make up the Hamstrings
Click on the Superficial Muscle to Learn About Muscle Anatomy & Physiology - Deep Muscles Below

Deep & Superficial Skeletal Muscles of the Body
Muscles of the Shoulder Girdle
![]() Trapezius | ![]() Levator Scapulae | ![]() Pectoralis Minor | |
![]() Serratus Anterior | ![]() Sternocleidomastoid | ![]() Splenius | ![]() Scalenes |
Muscles of the Shoulder Joint
NOTE: The Following 4 Muscles Make up the Rotator Cuff
![]() Supraspinatus | ![]() Teres Minor |
Muscles of the Core
![]() Rectus Abdominus | ![]() External Obliques | ![]() Internal Obliques | |
![]() Quadratus Lumborum | ![]() Multifidus |
Muscles of the Hip & Pelvic Girdle
![]() Gluteus Maximus | ![]() Gluteus Medius | ![]() Gluteus Minimus | |
![]() Rectus Femoris | ![]() Sartorius | ![]() Iliopsoas | ![]() Piriformis |
NOTE: The Following 5 Muscles Make up the Adductor Complex
![]() Adductor Magnus | ![]() Adductor Longus | ![]() Adductor Brevis | ![]() Gracilis |
![]() Biceps Femoris | ![]() Semitendinosus | ![]() Semimembranosus |
Muscles at the Elbow Joint
![]() Biceps Brachii | ![]() Brachialis | ![]() Brachioradialis | |
![]() Triceps Brachii | ![]() Anconeus | ![]() Pronator Teres | ![]() Pronator Quadratus |
Muscles of the Wrist & Hand
Muscles of the Knee Joint
NOTE: The First 3 Muscles Make up the Hamstrings
![]() Biceps Femoris | ![]() Semitendinosus | ![]() Semimembranosus |
NOTE: The Following 4 Muscles Make up the Quadriceps
Muscles of the Foot & Ankle
![]() Gastrocnemius | ![]() Soleus | ![]() Tibialis Posterior | |
![]() Peroneus Longus | ![]() Peroneus Brevis | ![]() Peroneus Tertius | |
![]() Extensor Digitorum Longus | ![]() Extensor Hallucis Longus | ![]() Flexor Hallucis Longus | ![]() Flexor Digitorum Longus |
More Information & Functional Muscle Anatomy Guide Information
Anatomy
Origin:
The origin of a muscle is the point at which it attaches to a bone (usually) or another muscle. The structure that the origin is attached to is not moved by the contraction of the muscle.
Insertion:
The muscle insertion is the point at which a muscle attaches to the skin, a bone, or another muscle. The insertion attaches to the structure that will be moved by the contraction of the muscle. Insertions are usually connections of muscle via tendon to bone.
Major Artery:
Each muscle's blood supply is carried to by a major artery.
Neural Innervation:
Which nerves innervate each muscle.
Trigger Points:
Hyperirritable spots in skeletal muscle that are associated with palpable nodules in taut bands of muscle fibers.
Physiology
Concentric Functions:
The function of a specific muscle while it is in its shortening phase.
Eccentric Functions:
The function of a specific muscle while it is in its lengthening phase
Isometric Function:
The function of a specific muscle while it is neither lengthening nor shortening.
Related Muscles:
Muscles which have similar structure or perform similar functions.
Antagonist:
Muscles which directly oppose the action of the listed muscle.
Exercises:
Exercises which recruit the muscle in question.
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