Iron Power Clubs

The clubs come in 5 different shapes and sizes: 5lb, 10lb, 15lb, 20lb and 25lbs.  The sleek design is made for Power movements such as: swings, presses, squats, cleans and holds.  They’re made of a durable solid iron with black PVC coating.  The lighter clubs (5lb and 10lb) have a thinner diameter around the grip so you can perform wrist, hand rotational exercises and the heavier clubs are better used for swings and presses.  The design of these clubs are different than the traditional Indian Clubs and Clubbells because they’re longer and thinner around the ends.  The Iron Power Clubs aren’t as long as the Clubbell and they’re thinner around the ends for more fluidity on the swings.

Here are some benefits of the new design of the Power Clubs:

• Thick grip to build grip strength and power in the wrist
• Thin diameter on the ends for fluid behind the neck/overhead swings
• Great weight distribution
• Smooth texture for easy grip

5lb Iron Power Club
The 5lb clubs measure 15″ in length.  The handle/grip area measure 5″ in length and 9″ on the heavy side of the club.

10lb Iron Power Club
The 10lb clubs measure 18″ in length.  The handle/grip area measure 5″ in length and 11″ on the heavy side of the club.

15lb Iron Power Club
The 15lb clubs measure 19″ in length.  The handle/grip area measure 5″ in length and 12″ on the heavy side of the club.

20lb Iron Power Club
The 20lb clubs measure 22″ in length.  The handle/grip area measure 7″ in length and 13″ the heavy side of the club.

25lb Iron Power Club
The 25lb clubs measure 24″ in length.  The handle/grip area measure 8″ in length and 14″ on the heavy side of the club.

Check out some exercises we used the clubs for: