Battling Ropes 3 Ways To Use This Upper Body Blaster BY NICOLE WILKINS TUESDAY. 13 AUGUST 2013

MET-Rx presents The Fit Life withNicole Wilkins – Episode 73

Blast your upper body and scorch fat withBATTLING ROPES. In this Fit Lifeepisode, Nicole shows you three different ways to use the ropes to improve your strength and conditioning. Check it out!

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Nicole Wilkins

Nicole Wilkins is three-time Figure International and two-time Figure Olympia champion, as well as a Met-Rx sponsored athlete and certified personal trainer. For more with Nicole, check out "The Fit Life" column in each issue of FitnessRx for Women. Also check out her DVD, "In Pursuit of a Dream," for tons of detailed information on training, nutrition, and life of a top pro athlete! You can order the DVD now at Nicole's Website!

Nicole would love to hear from you! You can reach her via...

Muscular Development
Facebook: Facebook
Twitter
Nicole's Website
Email: nicole@nicolewilkins.com

For sponsorship, appearances etc: Fitness Management Group


http://www.fitnessrxwomen.com/training/the-fit-life-with-nicole-wilkins/battling-ropes/